摘 要
大学生上网是一个普遍现象，利用高科技获取信息与知识或偶尔娱乐是无可厚非的，但也有部分大学生沉迷网络已经到了一种心理性成瘾的程度，对其身心造成了严重的危害，甚至具有一定的社会危害性。我们必须深刻认识这一现象，加强教育和管理。本文基于网络成瘾相关概念入手，通过调查问卷，系统分析了大学生网络成瘾的现状，并找出了大学生网络成瘾的背后原因，分析了网瘾对大学生的身体影响，最后从学校、家庭、社会、学生自身四个方面有针对性的提出了改善网瘾大学生身体素质的措施。
关键词：大学生；网瘾；体质健康；对策
Abstract
college students is a common phenomenon, the use of high-tech information and knowledge or occasional entertainment is no ground for blame, but there are also some college students internet addiction has come to a psychological addiction degree, has caused serious damage to the body and mind, even with a certain social harmfulness. We must deeply understand this phenomenon and strengthen education and management. In this paper, based on the concepts of Internet addiction, through the questionnaire, analyzed the status quo of College Students’ Internet addiction, and find out the reasons behind the Internet Addiction of college students, analyzes the influence on College Students’ physical addiction, finally from the school, family, society and students from four aspects and puts forward improving the physical quality of Internet addiction the measures of College students.
Key words：college students; Internet; health; Internet Addiction
1 引言…………………………………………………………………………………………………….. 1
2 网络成瘾学生体质健康现状…………………………………………………………………. 1
2.1 调查对象……………………………………………………………………………………. 1
2.2 调查结果……………………………………………………………………………………. 2
3 大学生网络成瘾的原因及影响分析………………………………………………………. 2
3.1学校因素…………………………………………………………………………………….. 3
3.2家庭因素…………………………………………………………………………………….. 3
3.3 社会因素……………………………………………………………………………………. 3
3.4 自身因素……………………………………………………………………………………. 3
4 改善网瘾大学生体质健康的建议………………………………………………………….. 4
4.1学校方面：开展丰富多彩的体育活动…………………………………………. 4
4.2 家庭方面：营造良好生活环境，增强网瘾大学生身体抵抗力…….. 4
4.3 社会方面：健全完善社会体育服务体系……………………………………… 5
4.4 学生自身方面：要转变观念，加强体育锻炼，逐步戒掉网瘾……… 5
5 结论…………………………………………………………………………………………………….. 6
参考文献：……………………………………………………………………………………………… 7
辞谢………………………………………………………………………………………………………… 8
