纵观世界发展国家可以发现，独轮车在近现代交通运输工具普及之前，是一种轻便的运物、载人工具，特别在北方，几乎与毛驴起同样的作用。而在现在独轮车运动是一项新兴的运动项目，它集运动、娱乐、健身于一体，世界许多国家的学生普遍喜爱骑独车。美国、英国、德国、法国等发达国家在中小学教学大纲中，都选用独轮车为体育器材。在不久的将来，独轮车运动作为趣味性、娱乐性健身性兼备的一种娱乐项目必将风靡全国，其市场前景十分看好。
本文集中阐述了独轮车运动被医学界称为“益智运动”，通过全身肌肉运动，使身体处于活跃轻松的状态，促使小脑的发育从而促进大脑发达，提高智力，探讨了独轮车不需要专用场地，无论在马路、公园、林间小道或庭院、室内均可使用，它的可骑性几乎是全天候的。并围绕独轮车运动融惊、险、奇、七、美于一体为例讨论了它丰富了人们的生活，对于培养 一个人积极、自信、坚定、进取的个性品质有着很好的作用。就长期骑独轮车可以锻炼平衡及神经反射能力进行了一系列的设想，提出了多个使肩、脊、腿、肢、脚、腕能得到全面锻炼，增强身体灵活性、技巧性的实例。
本文系运用了规范的研究方法进行了专题的研究。全文分三个部分：首先这些明显有益于青少年健康成长的好处，其次，不仅已被青少年朋友追捧，更是深受广大家长的喜爱。 在市场经济的建立完善过程中,培育和形成的健美健身市场是体育市场的一部分,是健美健身业主动适应和促进市场经济发展的必由之路.市场经济体制的建立和完善,再次，为健美健身市场的管理体制和运行机制的建立与发展带来了机遇.
关键词：安全；独轮车；运动
Abstract
Wheelbarrow in modern transportation before the popularization, is a light transport, manned tool, particularly in the north, almost with the donkey played the same role. Now in a wheelbarrow movement is a new sport, it is set in motion, entertainment, fitness in one, many countries in the world generally like the car ride for students. The United States, Britain, Germany, France and other developed countries in middle and primary school syllabus, selected the wheelbarrow for sports equipment. In the near future, the wheelbarrow movement as interesting, entertaining and body-building of both an entertainment project will be popular in the country, its market prospect is very good.
Wheelbarrow movement by the medical community known as “educational campaign”, through the whole body muscle exercise, so that body is active and relaxed state, prompting cerebellar development so as to promote the brain development, improve intelligence. Unicycle need not special field, whether in the street, park, forest road or courtyard, indoor can be used, it can ride is nearly all weather. Wheelbarrow movement into panic and risk, Qi, seven, the United States in one, it has enriched people’s life, to cultivate a person actively, self-confidence, strong, aggressive personality quality has a very good effect.
Long ride a unicycle can exercise and balance of reflectivity, the shoulders, legs, feet, legs, spine, wrist can get full exercise, strengthen the body flexibility, skills. These were beneficial to the healthy growth of young people ‘s benefits, not only have been the young friends pursued, is favored by the majority of parents love. In the establishment of market economy in the process of perfection, breed and form of bodybuilding fitness sports market is the one part of the market, is the fitness industry to adapt and promote the development of the market economy the route one must take. Market economic system build and perfect, as the fitness market management system and operation mechanism of the establishment and development brought opportunity.
Key words: Safety unicycle; movement;
目 录
