工作压力及心理健康是当今社会的一个突出问题，面对社会激烈的竞争和企业繁重的工作压力，大部分企业的员工都或多或少地出现了心理紧张、痛苦压抑、垃圾情绪、丧失信心等不良心理状态,由此导致的精力不集中、工作效率下降、士气低落等问题逐渐凸现,久而久之,导致心理健康问题。本文主要从四个方面来论述，第一部分主要对工作压力的概述，介绍了工作压力的概念及工作压力产生的原因。第二部分工作压力对员工心理健康的影响及员工心理健康的重要性。第三部分主要介绍减轻企业员工工作压力，培养员工健康心理的对策。第四部分对本文的总结。
关键词： 竞争 工作压力 心理状况 心理健康
Work stress and mental health is a prominent issue in today’s society, the face of fierce competition of the community and corporate heavy work pressure, the majority of corporate employees are more or less psychological stress, pain, depression, garbage mood, loss of confidencebad mental state, the resulting lack of concentration, decreased work efficiency, and low morale gradually apparent over time, leading to mental health problems. This paper mainly discussed from four aspects, the first part an overview of the working pressure, the causes of the concept and the working pressure of the working pressure. The second part of the work pressure on employees’ mental health and the importance of mental health staff. The third part is introduced to alleviate the work pressure of employees, training employees healthy psychological countermeasures. The fourth part of the summary of this article.
Key words: Competition Working pressure Psychological conditions Mental Health
二、工作压力对员工心理健康的影响及员工心理健康的重要性. 3
